Bye Bye Boobs

“ Choose the great adventure of being brave and afraid at the exact same time.” – Brené Brown

Fear has a funny way of forcing decisions and this year I made a huge decision. One that will impact my life forever, one I can’t take back.

When my brother and I were kids we had a great aunt who had undergone a prophylactic mastectomy and as kids do, we made several boob jokes about her chest. Of course we didn’t realize how hurtful those comments were and it didn’t dawn on me for almost 30 years that I, too, would be faced with a very similar decision. I found my first lump at 19 and had back to back lumpectomies that year and the year after. Four years later my mom was diagnosed with triple negative breast cancer and after a good fight passed away in 2010. My next abnormality was when I was weaning my twins from nursing in 2015. A inflamed milk duct was actually a small mass, benign. I found another lump in 2017. This one was a cyst that was drained. Another abnormality on my ultrasound in 2018 but smooth edges didn’t indicate a biopsy was needed. In Jan 2023 after my mammogram, ultrasound and MRI cycle my doctor called to let me know another mass was found. This one hit different. I am not sure what it was about this call that was different than the rest but I didn’t sleep for days leading up to my biopsy. I was leaning into my faith and still feeling fearful. I couldn’t separate my feeling and was distracted for 12 days leading up to it.

It was benign.

An acquaintance of mine was battling cancer and she had three kids, I watched her family do everything they could to get her treatment. It was heart wrenching. I didn’t even know this woman well but I was in awe of her bravery and her unwavering faith. I was definitely impacted by her light, every time I saw her I got a big hug and a huge smile. I used to think to myself that I should be doing more for her, for her family and yet here she was providing me with hope. I couldn’t separate the fear of having to fight while also trying to raise three kids. I kept thinking about the impact on the girls if I was diagnosed and could have done something about it.

This time when the benign call came the wave of relief didn’t come, there was a sinking feeling as I thought about all the times these masses had come back ok and I couldn’t get rid of those nagging feeling that I needed to do something different, something drastic.

By the end of January we had visited with multiple doctors and had options laid out in front of us. We prayed. We prayed some more. It was a decision I knew deep in my bones that was right for us and in early February 2023, along with my family, I made the decision to have a complete double mastectomy with a DIEP flap reconstruction. Once we made the decision the weight lifted, I felt whole. From February until July, when my surgery was scheduled I did everything I could to educate myself about what to expect, what I would need at home, family support, mental health resources and I stayed very connected in my faith. I was tremendously blessed to be surrounded by a loving family, amazing friends and a workplace that was supportive.

I’m not going to tell you the surgery was easy or there were less than hours of tears but I never wavered, never questioned if this was the right path.

It’s now been almost 5 month post op and I underwent a much shorter revision surgery in early December and I couldn’t be happier. Does my body look different? Yes. Do I feel self conscious about my new boobs? Nope. I feel like I made an empowered decision about my body, to do as much as I could to protect my health and be a role model for my girls.

Magazine Junkie 

When I was young I would sneak my mom’s Glamour and Good House Keeping magazines, read them cover to cover and rip out all the articles and advice I thought I would need later in life. At times I would even bind months’ worth of pages into my own “magazine”. It was my love of magazines and the ad placement that initially interested me in Marketing as a major in college. Though I found out very quickly that marketing was much more than just advertising – but that’s a different story.

When I moved into my first apartment at the end of my freshman year of college I got roped into (read: it was a cute upperclassman who asked) purchasing a slew of magazines in order to help an ambitious college student win a trip. My first four magazines were Seventeen, Cosmopolitan, Glamour and Sports Illustrated. Their arrival was the highlight of my month and soon I could almost guess exactly which day they would turn up in the mail. I would read them cover to cover, sometimes multiple times, still ripping out pages that I found intriguing. By my sophomore year I had added Elle and Self. It would take me approximately 1 hour to read each cover to cover. I could often be found on the quad flipping through pages in between classes. I added new magazines each year, for special introductory pricing of course. By time I graduated I had added Maxium, Shape, Vogue, Newsweek, Entertainment Weekly, People, Good Housekeeping, Paper Crafts & Allure. Each, I carefully and completely read from cover to cover – filling time late at night after I got done working. (Restaurant industry will kick your booty and everyone needs some unwind time following a shift.)

When I started working 60 hours a week following graduation I found my magazines started piling up and my mom would encourage me to stop some of the subscriptions. I was, after all, in debt at the time and still managing to pay $10–$80 for an annual subscription. Instead, I added more inStyle, People Style Watch, Women’s Health Magazine, & Yoga Journal. When I moved to St Louis in 2009 I had approx 30 magazine subscriptions. Within two weeks of moving in to my apartment I got sucked into ordering four more through the same “college student magazine seller trip winner” gimmick ad that got me started. I added Rachel Ray, Cooking Light, Weight Watchers and Rolling Stone Magazine.  I now had a full storage bin that was three feet tall to hold all my ripped out pages.

When I moved in with my now husband he couldn’t believe how many magazines came to the house but I’ve heard him tell several people, “She reads all of them, honest.” Then a friend mentioned Real Simple, a magazine I had never heard of – done. Another sent me a short story from The New Yorker – done. I also added National Geographic, Parents, HGTV magazine, Redbook, Marie Claire, Travel & Leisure,  Conde Naste Traveler and multiple annual publications from Fortune and Money.  In any given year I had approx 40 magazines come to my door. That I read cover to cover – that’s a work week in magazine time!

It’s still my guilty pleasure today, even though I have cut back tremendously. I analyzed the articles I had ripped out over 10 years and determined where I was keeping the majority from. These were pages that I refer to all the time – include recipes, work-outs, makeup trends, fashion and outfit ideas, gift ideas, practical advice, quotes, inspiring stories, and parenting advice. I narrowed down my service to only those magazines I was getting the most out of – still probably more than average but I get the most out of them.  Here are my top 5.

1. Real Simple – this magazine has it all from home decor and design, cleaning notes, easy meals –> trends in hair, makeup and fashion. I find the magazine is laid out well, flows and is practical advice.

2. Glamour – a long time favorite for all things beauty/health/fashion and more recently women’s issues with an international flair. The fashion is up to date with real word application. The articles are well written and include a variety of current events.

3. Good Housekeeping – where else can you find the best cleaning products, lists on how long to keep food in the refrigerator and the appropriate furniture layout.

4. People – it’s ok to drool over those designer Oscar dresses, while getting a spin on the latest tragedy, celebrity vacation spot, Kardashian baby or Duggar wedding. This is my Saturday morning coffee read. (Note: since I don’t watch reality tv – this is my guiltiest pleasure.)

5. Women’s Health Magazine – every month I am surprised at the amount of knowledge about health and fitness that is compiled. The workouts are easy to follow and the articles are well written and make you want to live a better life. By “better” I mean healthier. The advice feels like a trainer is talking to you.

Runner(s) Up: Marie Claire, Self, Sports Illustrated & Time

In today’s digital world I also subscribe to texture. Not every magazine is available and I don’t always feel like I get the full content but it is awesome for those of us on the go that don’t want to carry 5 magazines adding weight to that travel bag.

What’s Your Soundtrack

Music. Rhythm, notes and lyrics that resonate and bring raw and unfiltered emotion to the present.  I don’t remember my parents playing music at home when I was young. My mom typically had Q105 (Shoutout to the Eastern Shore), a local soft rock station playing in the car when we traveled and my dad listened to Michael Jackson, Phil Collins, Elton John and The Charlie Daniels Band but it wasn’t until I was in eighth grade that I really started to be introduced to music. A friend of mine loved Madonna, The Beatles and Aerosmith, all artists I still listen to today. She also played piano and I remember listening to classical composers I had never even hear of. I was intrigued about the way music played a role in her life as if it was following her around. It was obvious her parents had taken great time to ensure that she had listened to and was appreciative of multiple genres. Her collection of music was unlike anything I had ever seen. Especially since the only real album I owned was a Madonna’s The Immaculate Collection – I had managed to convince my mom to buy it when I was about 12. And I used to record (on a cassette) the top 5 songs every night on the top 40 station – I really thought I was going places when I started memorizing every word. 

My early high school years I was enthralled with rock and broadened my listening to include some of the best AC/DC, Motley Crue, Thin Lizzy, Led Zeppelin, Guns and Roses, No Doubt, Sublime, Pink Floyd, Peter Frampton, CCR, Weezer, Green Day, Nirvana, Heart, Santana, Journey, Queen, Tom Petty, the Eagles, and Fleetwood Mac. I learned during this time that my mom had also listened to many of these musicians and bands even though she had never played them for my brother and I. How funny. Even after I started to take an interest in music, including signing up for some guitar lessons (didn’t pan out) my parents still didn’t incorporate music. Sure, my Dad took me to see Charlie Daniels Band (opening for Travis Tritt), after all I could sing the entire album. He would play Uneasy Rider for my brother and me while we rode in the back of his Mazda pickup. (My how things have changed!!) We would laugh and laugh especially when he started in on ol green teeth… “So I jes’ reached out an’ kicked ol’ green-teeth right in the knee.” 

By eleventh grade it was obvious that there was a non spoken agreement in the ranks of high school that you also had to listen (and know the words to) mainstream top 40 and in some circles, DMX. I don’t know exactly whose mind was being lost and I tried like hell to get the words down. But let’s face it, I don’t have rapper skills. I felt like a sell out.  I learned to like many pop artist that are still around today though some have gone on to solo careers. My playlist in the early 2000s and thereafter included Destiny’s Child, Matchbox Twenty, Alicia Keys, Nickelback, Gwen Stefani, OutKast, Pink, ‘N Sync, Eminem, Maroon 5, Ashlee Simpson, Sara Barellis, and  Kelly Clarkson. It doesn’t surprise me that during this time I started to listen more to women in lead vocals. I was in college and really starting to define or understand who I was, or so I thought. I also had an entirely new set of emotions from being homesick to being confused about how I felt about boys and all the baggage that came with both. 

I also found country music during this time in my life. I was heavily influenced my my two best friends and also found that the lyrics in country musics had a different way of telling stories. I added Gary Allen, Brooks and Dunn, Toby Keith, Sarah Evans, Shania Twain Lee Ann Womack, Martina McBride, Little Big Town, Emerson Drive, and later Sugarland, Carrie Underwood, Taylor Swift, Zac Brown Band, and Miranda Lambert. Even now I find the country genre soothing. I can easily relate to many songs and let’s face it, they’re catchy! 

As I transitioned further into the real world, got rid of roommates and started living I noticed when I was alone my taste in music varied greatly. I listen to all genres depending on my mood and the things going on around me. I felt drawn to other newer artists Lady Gaga, Ed Sheeran, Rihanna, Frank Ocean, John Legend, Charlie Puth, Adele, Kate Voegel, Three Days Grace, Shinedown, The Lumineers, and I also find that now I listen to a whole album instead of just a popular song. It’s amazing the story that is told (don’t believe me, listen to radical face – really listen.) I also listen to instrumental more often, particularly when I am meditating or on my mat practicing. It allows me to focus on breathing in rhythm and listen to my body. Sometimes I find groups (vitamin quartet) that doinstrumental versions of popular songs. Just don’t try to focus on an intense yoga pose when “Don’t Stop Believing” starts to play… 

I also finally feel like a I have a soundtrack; music that compliments and adds value to my life. I don’t know if I can capture an entire soundtrack for my life (this far) but I know these songs would be included – in no particular order. 

“Angel” Aerosmith

“Yellow” Coldplay 

“St. Robinson In His Cadillac Dream” Counting Crows

“I Hope You Dance” Lee Ann Womack

“9 to 5” Dolly Parton 

“Landslide” Fleetwood Mac

“Rise Up” Andra Day

“It’s My Life” Bon Jovi

“Survivor” Destiny’s Child

“The Good Life” Three Days Grace

“When You Say Nothing at All” Alison Krauss 

“Love in the Dark” Adele

“November Rain” Guns ‘N Roses

“Hey Ya” OutKast 

“Thunderstruck” AC/DC

“Girl Crush” Little Big Town

“Hall of Fame” – The script feauturing Will.i.am

“In My Daughter’s Eyes” Martina McBride 

“Always Gold” Radical Face 

“When You Got a Good Thing” Lady Antebellum

“Hallelujah” Alecia Keys 

“My Shot” Lin-Manuel Miranda 

“Stronger” Kelly Clarkson

“Mercy” Shawn Mendes 

It’s not complete and I could probably write this post again next week and the songs would change but it’s where I am today.